British Wheel of Yoga Teacher Training in London and Online 2024
Next course starts on Saturday 26th April 2025
Get your application in to reserve your spot today!
British Wheel of Yoga Teacher Training in London and Online 2025
British Wheel of Yoga Teacher Training in London and Online 2024
Course commencing Saturday 26th April 2025
Join us on this transformative journey where you'll learn to share your passion for yoga. Gain real-life teaching experience and the indispensable tools to flourish as a successful Yoga teacher.
Learn to teach yoga to people from all walks of life, making Yoga safe and inclusive for all. Find you own unique voice and discover the Yoga teacher within you.
Whether it be to teach your family or friends, to deepen your practice or to begin a new career, I am here to support you every step of the way.
Enroll today!
BWYQ Level 4 Certificate in Teaching Yoga (RQF)
Imagine yourself one year from now, a fully fledged Yoga teacher!
Discover and grow a part of yourself you never have before! Gain a brand-new lease of inspiration and motivation to take your life in a new direction.
Imagine yourself a confident, skilled and soul led Yoga teacher. You have delved deeply into your own practice and are ready share Yoga in a way that is unique and true to you. Imagine creating your very own classes and community that supports you every step of the way. This is entirely possible!
With my unwavering support, taking each step surrounded by a circle of likeminded people, become the Yoga Teacher you were destined to be!
Are you ready for the next step?
You love Yoga and have experienced it's benefits. When you go to classes you and watch your teacher, there is a little voice in your head that says 'maybe I could do that' But you find yourself caught up in the busy humdrum of life and without the time, space and support to grow in a direction you really want.
You want to help your family, friends and wider community through sharing your passion for yoga, but don't know where to start or if you could really do it anyway!
You are ready for a big change, an exciting and meaningful venture. You are ready for the next step! You just need some support and courage to help make it happen.
If you relate to any of the above then the British Wheel of Yoga Teacher Training is for you!
Ever get the feeling that there's more to you and your life's purpose?
“ I am now teaching my own classes at my local community hall and it feels great!”
I never thought I would really end up teaching but I am! I had a fantastic experience on the course. I think Hana is a brilliant teacher and she inspired me on this Yoga journey. I have also made a fantastic friendships with other people on the course who share their passion for Yoga with me. I think I have made lifelong friends. I truly recommend Hana’s course. It is a really rewarding experience.
— Monika wierzanska
In person (Central/North London) and Online via zoom
Course dates and structure
Course commencing Saturday 26th April 2025
Monthly in-person sessions in North London
We will meet in person once a month throughout the course. This gives us time to practice and learn all the hands on aspects of Yoga teaching and cover subjects not so easily shared or experienced online. It's also a lovely opportunity to grow closer with your piers and we always bring food to share and enjoy together!
We will meet on the following dates: Saturdays 1.30-7.30pm:
Live Zoom Sessions
In between the in-person sessions we will meet for live Zoom session. In these session we will focus on theory, group work and Yoga practices such as breathing, relaxation and meditation which all work brilliantly online. The day if broken up with a variety of topics, discussions and group work with plenty of breaks. The recordings of these sessions will be available to you incase you miss it or would like to repeat.
We will meet online on the following dates: Saturdays 1.30-7.30pm
Lifetime Access to Pre-Recorded Resourses
Course Venue - Skylight Center, Islington
Our in person session will take place at the Skylight Center in Highbury and Islington. Just a short walk away from Highbury and Islington underground station on the Victoria Line and is very easily accesible by public transport. If travelling from out of London Highbury and Islington is just 1 stop from King Cross and 2 from Euston.
The venue has plenty of natural light including skylights, small kitchen for teas and coffee, props and equipment available.
Skylight Centre, 49 Corsica Street, London N5 1JT
There will be a selection on online resources available to you to help you revise and digest material in your own time. This will include audio recordings and videos of practices, lectures, course handbook and handouts. The recordings of the live zoom sessions will also be uploaded here for you access when you need.
You will have lifetime access to these so you can go back to them after the course or anytime in the future.
- 17th May 2025
- 14th June 2025
- 5th July 2025
- 9th Aug 2025
- 6th Sept 2025
- 4th Oct 2025
- 1st Nov 2025
- 26th April
- 31st May
- 28th June
- 19th July
- 23rd Aug
- 13th Sep
- 20th Sept
- 18th Oct
Find out how to sign up today!
Look good to you?
- 13th Dec 2025
- 10th Jan 2026
- 7th Feb 2026
- 7th March 2026
- 28th March 2026
- 18th April 2026
- 25th April 2026
- 9th May 2026
- 15th Nov
- 29th Nov
- 20th Dec
- 24th Jan
- 31st Jan
- 21st Feb
- 21st March
- 11th April
BWYQ Level 4 Certificate in Teachimg Yoga (RQF)
This intensive 300hr British Wheel of Yoga Teacher Training will guide you and give you all the experience needed to become a confident, skilful and soul lead Yoga teacher. Find your own voice and grow in a way you never imagined. Join me and a group of like minded people on this transformative journey and make your dreams come true!
British Wheel of Yoga 300hr Teacher Training 2025
introducing...
Validated and quality assured by British wheel of Yoga
Quality assured and regulated by Ofqual
Level 4 300hr Certification
In Teaching Yoga
- The principles and practice of teaching Asana
- De-construction and analysis of key poses, their core alignment points and how to teach them
- Practical anatomy & physiology, including conditions you may encounter when you teach
- Vulnerable areas of the body and preventing injury
- Props and modifications to ensure an inclusive approach
- Safe and effective sequencing, including the staged approach and counter pose
- How to make sensitive adjustments
- The principles and practice of teaching Yoga Breathing and Relaxation techniques.
- Learning to teach a range of guided breathing and relaxation techniques.
- Areas of caution and safe practice
- Progressive development of the practice
- Understanding and communicating the benefits of breathing and relaxation techniques in your teaching
Here's What You'll Learn
Anatomy of Yoga and Asana
Breathing and Relaxation
- Common issues arising out of a teaching practice such as covering classes, teaching one to one and groups
- Ethical practice and cultural appropriation
- Legal responsibilities
- Risk assessment
- Essential record keeping
- Apply the BWY Safeguarding policy to Yoga classes
- First aid training (external)
Responsibilities of a Yoga Teacher
- Creating a lesson plan that is suitable for all
- Regular teaching practices in groups
- Delivering the lesson plan (teaching the class)
- Creating a course plan that includes Asana, basic breathing practices and relaxation.
- Adapting course plans for different groups of people
- The art of teaching one to one
- Evaluating and building from your experience and feedback
- One to one feedback and support from Hana after each practical assignment.
Planning and Delivering Classes
LET'S BREAK it DOWN
- The History of Yoga
- Hatha Yoga Pradipika
- Yoga Sutras of Patanjali
- The Pranic Systems
- Pranayama, Mudra, Bhandha and Kriya
- Mantra and chanting
- Integrating these concepts and philosophy safely and appropriately into a Yoga class
- The female pelvis and pelvic floor
- Integrating Pre and Postnatal women into classes
- Yoga to honour menstrual cycle or stages of the moon
- Yoga for menopause
- Goddesses from the Yogic tradition
- Mantra
Philosophy of Yoga
Women's Health and Yoga
- How to set up a Yoga class
- Essentials of setting up your own yoga business
- Self employment and basic taxes
- Marketing
- Ways to earn income as a teacher
- Money mindset for Yoga teachers
- Strategic planning
- Boundaries ,terms and conditions
The Business of Yoga
Yoga is a practice that meets you where you are.
One of the highest morals of this Yoga teacher training is the understanding that Yoga is a practice that meets us where we are. We learn to create classes and hold spaces that are inclusive and accessible to all. Our learning environment is friendly, supportive and non competitive. We learn by example that we are all welcome, valued and respected. The teaching is non dogmatic and I encourage you to find confidence in your own voice and style as a teacher.
If you have any special requirements regarding your learning we will do our upmost to support you.
Inclusive, supportive and non competitive
British Wheel of Yoga 300hr Level 4 Certificate in Teaching Yoga
On completion of the course you will receive a 300hr BWY Level Certificate in Teaching Yoga. This course is quality assured and regulated by Ofqual that governs the UK education frame work. This makes it the highest level of Yoga teacher training in the UK.
Sign up today!
If you need any advice or support after completing the course in your Yoga teaching I am always happy to help out! I am offering free 50min mentorship session (online) for anyone who completes the course with me for up to 1 year after.
A free one to one Yoga teacher mentorship session
Value: £120
Bonus!
Get a whole 12 months free on my Women's Yoga Membership! This includes access to a live weekly classes via zoom, monthly Women's Yoga circle, philosophy/mindset, pranayama, mantra and Yoga Nidra recordings.
12 months free - Women's Yoga Membership
Bonus!
Value (£804)
I first came across Yoga whilst in professional dance training and over the years I soon discovered it was my true calling to work in the community as a Yoga teacher. Fast forward 17 years and it has been my full time profession that has supported me both energetically and financially to live a life I love.
Teaching Yoga is one of the most rewarding experiences. It allows us to be part of a community, it brings us back to our bodies and our hearts, it requires us to see ourselves in others and to be truly responsible for our own direction in life.
Drawing upon my years of teaching experience I have worked together with BWY to create a course that strives to meet the needs of society today. I am passionate about making Yoga accessible to all and as a woman I believe that including women's health in Yoga teacher trainings is absolutely essential.
Virgina Wolf said, every woman should have money and a room of her own. It is my mission to support and empower women just like you to find their voice as a Yoga teacher and create the good in the world through the practice and teaching of Yoga.
Hi, I'm Hana, Full time Yoga teacher and teacher trainer of 17 years experience, London Mum and Lover of Tea!
Meet Hana ...
“It has been one of the best things I have done in a very long time”
- Lana Kaziro
Testimonials
It has been a wonderful and awesome experience. It has been one of the best things I have done in a very long time. I have been able to challenge myself, it has given me confidence and it has been just an amazing opportunity. I am so glad that I did it! I am a single parent and I work full time. Hana was very good at being flexible and assisting me throughout the course and I am so glad I did! It was hard work but well worth the hard work. I highly recommend it.
www.yogawithlana.co.uk
“This course made my business dreams come true! I made six figures, and I couldn't have done it without Kate!”
- SARAH
Kind words
“Its been an amazing time and I've learnt so much from it”
- Catherine Van Loo
I would highly recommend the course. Hana is really experienced and very knowledgeable teacher. What I found amazing was her ability to convey quite complex topics in a very accessible way. She created a very supportive and safe environment for everyone to learn. I would recommend it to anyone who wants to teach, but also if you want to really deepen your practice.
“This course made my business dreams come true! I made six figures, and I couldn't have done it without Kate!”
- SARAH
Kind words
“I highly recommend this course. I am really glad that I did it with Hana.”
-Weng Yee
We covered so much including the practical aspects of becoming a teacher. Lots of helpful things that we don’t think of when becoming a teacher. Hana was a wonderful course tutor, she has so much knowledge to give. She has built herself up as a great Yoga teacher in London and getting to impart her experiences and knowledge to us was so helpful.
It was great to be amongst other Yoga lovers and people going through the same things together. It was wonderful to have these people to go through this journey together. It was a really supportive group and we all plan to stay in in touch.
www.wengyee6.com
“This course made my business dreams come true! I made six figures, and I couldn't have done it without Kate!”
- SARAH
Kind words
“I couldn’t recommend it more, so go for it!”
- Vincent de Freitas
I have learnt so much and met so many great people. As far as I'm concerned I did practice yoga before but I now know completely so much more than I did. I am really excited about becoming a Yoga Teacher and a new career. If you are thinking about joining this course with Hana, she is top class, she is a fantastic Yoga teacher with so much knowledge. I couldn’t recommend it more so go for it!
www.themeditationman.co.uk
“This course made my business dreams come true! I made six figures, and I couldn't have done it without Kate!”
- SARAH
Kind words
“It's been illuminating for me. It's changed the way I live my life."
“It has been a truly phenomenal experience and I've gained so much confidence, not just in teaching yoga, but in just being more secure in myself as well."
Caron delayed taking the course because she couldn't see herself as a yoga teacher. But throughout the course she gained loads of confidence and discovered her own voice as Yoga teacher! Fast forward to now, she teaches a couple of classes a week along side of her regular job and is loving it!
Lisha completed this course whilst studying on her PHD. She gained the skills and confidence to run Yoga classes for her fellow students at her Uni as well as teach an oniline session for a local charity.
Caron Gosling
Lisha Zong
Class of 2023-24
Anne Endres
"The balance of online and in-person sessions allowed me to take my training with me when away in France"
Anne was sceptical about the online element of the course, but then realised it allowed her the freedom to be away the whole summer but still take the training with her. Anne also started running her own online classes with family and friends whilst on the course and then expanded to teaching in her home and now has hired a community hall for the class she has grown.
Sandy BErgman
I went from being petrified, to teaching a 60 min class in a London studio and loving it!"
When Sandy started the course she was really anxious about the teaching aspect. But throughout the course she gained the confidence to find her own unique voice as a teacher and breezed through her final teaching assessments with ease and joy! She is now embarking on her calling to create a specialised Yoga programme to support women suffering with PPMD.
Rachele Frosini
"It's been a journey of my own power and authenticity in becoming the Yoga teacher I want to be"
Rachele dreamed of becoming a Yoga teacher after retirement as she thought it just wasn't possible with a demanding full time job and a young family. She managed to complete the course and even start a Yoga class! She felt super supported in becoming the yoga teacher she wanted to be.
Here is what you can expect from joining the British Wheel of Yoga Teacher Training with Hana
Here is what you can expect from joining the British Wheel of Yoga Teacher Training with Hana
Yoga Philosophy and Anatomy are huge and complex subjects! On this course I use my years of teaching experience to simplify and make these topics relatable and applicable to our day to day lives. I consider all learning styles in my delivery. If you have any special requirements in your learning I will do all I can to support you.
Unlike teacher trainings that have 50+ students at a time, this course is limited to a maximum of 18 students, which means I get to know and support you better. The course includes a minimum of 3 private one to one feedback sessions and I'm always available if you need more support.
Creating a non competitive, non dogmatic and supportive learning environment is of upmost importance to me. I encourage all students teachers to find their own voice and style. We all support and learn from each other within a safe, friendly and nurturing environment . Life long Yoga friends are often found on this journey!
This course is quality assured, internally and externally by British Wheel of Yoga and Ofqual. Ofqual is the governing body for the UK education framework. They have rated the course as a level 4 standard, which makes this the highest level of Yoga teacher training in the UK.
easy to follow teaching and inclusive teaching
One to one support
Friendly, supportive and Non Dogmatic approach
Quality Assured and Ofqual regulated
This is for you if:
You want to become the best Yoga Teacher you can and make Yoga accessible to all, including Women
Only interested in practicing Yoga yourself and not teaching
You are ready and committed for this exciting and meaningful new Venture!
Your only goal is to Advance your practice rather than learning to teach others
You would like to delve deeply into Yoga philosophy, anatomy and all the ins and outs of creating your own Yoga classes
It's probably not for you if...
Do not have the time to commit to the course dates, home study or teaching practice involved in the course
'I have managed to fit Yoga teaching into the rest of my life, which has worked out really well'
Mamie is a Mum of three who runs a Tarot card reading business and teaches Yoga part time. She shares her experience of the course and why she would recommend it! Checkout her classes using the link below:
Mamie Barden
'This course changed my life and allowed me to grow'
Lana now teaches 3 classes a week alongside her part time job in a hospital. She gained the confidence to go for her dreams and now has created a local community of yoga students. Check out Lana's London Yoga classes using the ink below:
Lana Kaziro
'I never thought I would be teaching but I am!'
Monika felt inspired on the course and she now teaches in classes her local community hall, at her workplace and her home! You can see what Monika is up to these days in her Yoga teaching on her instagram below:
Monika WIERZANSKA
@perfect_moments_yoga
Many Yoga Teacher Trainings do not fully support their students to activity teach Yoga within their community. On this course we start our teaching during our time together so that you are fully supported and up and running as a Yoga teacher before you leave! Find out what these graduate teachers are up to!
Find out what graduate Yoga teachers are up to now!
Join me for a free introductory session or book a free discovery call.
Complete an application form
On acceptance to the course, confirm your place by making the deposit payment and choosing a payment plan
How to enrol on the BWY 300hr Yoga Teacher Training Certificate with Hana
Enrollment Process
1.
2.
3.
Join me for a free intro session
Book your free introductory session or one to one discovery call
Are you ready for the first step?
Book your Free session here!
There will be some introductory sessions available on Saturdays 2-5pm on 30th Nov (2024), 18th Jan, 15th Feb, 29th March. You can sign up for these below:
Would you like to talk one to one?
Book a free discover call:
Book your free discovery call here
*Please note this is optional, you may prefer to go straight to completeing an application form.
Please note we ask for reference, so have these details ready!
Complete Application online form
What's included
30 sessions in person and online
3 one to one feedback sessions
Lifetime access to pre recorded materials
One Payment
Monthly Instalments
select the plan that works for you:
Best value!
Investment
Course manuals and handouts
BWY 300hr Level 4 certificate in teaching
group teaching practices
dedicated whatsapp group
£3998
£3598
£850 Deposit Payment then
12 Monthly payments of
£271
£237
Bonus: one to one Yoga teacher mentorship session
Bonus: 3 months free Women's Yoga Membership
Other expected costs:
These fees are paid directly to British Wheel of Yoga for administration, quality assurance and your insurance whilst teaching on the course:
£100 BWY registration fee
£100 BWYQ registration fee (this ensures quality assurance by Ofqual making it a level 4 standard)
£95 BWY student teacher membership (which insures you to teach during the course)
£25 BWY online basic anatomy course *we will cover all Yoga anatomy together on the course.
You will also be required to take a 1 day first aid course, purchase course books and basic yoga equipment.
Terms and conditions:
The course deposit and course fees are non refundable.
Save 10% If booked Before 28th Feb 2025
Save 10% If booked Before 28th Feb 2025
Course Tutors
Hana has been teaching Yoga for over 17 years as her full time occupation. She originally trained and danced professionally before coming to Yoga teaching which influences some of her approach in terms of somatic movement and flow. Hana merges her knowledge of classical Yoga with the contemporary understanding of the anatomical body. She is passionate about making Yoga accessible to all people including and that yoga can be a powerful tool for in supporting women's health. Hana is a British Wheel of Yoga Diploma Course Tutor and a senior Yoga Teacher with Yoga Alliance and runs Yoga progression and teacher training courses.
Core Tutor - Yoga Anatomy, Philosophy and teaching skills
Hana Saotome
Aya Saotome
Jane Dancey
Kim Sheehan
Jane Mellor
Aya's journey towards Yoga teaching also started as dancer, through dance Aya found a love and passion for teaching all kinds of people and bodies. Aya has been working in the movement field for 16 years with a huge range of people, visually impaired clients, professional dance students, sports men and women, teenagers, fitness fanatics and many more. She is certified in Yoga, Pilates mat, prenatal Yoga, exercise and disability as well as level 4 PTTLS in adult education and has completed DEL Dance Education Laboratory, training for students with Special needs and anatomy courses.
*Guest Tutor - Accessible Yoga
*Guest Tutor - Trauma informed Yoga, Yoga for the menstrual cycle and menopause
*Guest Tutor - Voice skills and mantra for Yoga Teachers
*Guest Tutor - Self Employment and taxes for Yoga Teachers
Jane completed her ACCA accountancy qualification in 1997. In 2002, she achieved an MBA with merit, further fueling her fascination with all things business and systems. Fast forward 20 years, and Jane is now a self-employed Finance Director and accountant. Her enthusiasm for all things finance has never waned. Jane enjoys her current work as much as she did when she started her journey many years ago.
Jane is an Embodiment Coach, Yoga Teacher /Teacher Trainer, Somatic Movement Facilitator and Functional Kinesiologist. She is a specialist in women’s health - menstruation, menopause and the female pelvis and has 20 years experience in supporting women’s health and wellbeing through transitions and change.
Kim is a BWY Yoga teacher, an EFT accredited and certified practitioner and an award winning opera singer with over 23 years experience. Kim has a passion for linguistic interpretation and expression and sees the voice as a reflection of our subconscious. Kims works with Yoga teachers to improve their vocal projection and confidence in speech and chant, to allow for more freedom, ease and fluency in their teaching.
*Guest tutors will be teaching specialised workshops whilst core subjects such as the Yoga practices, anatomy, philosphy and teaching skills will be taught by Hana herself.
I am worried about the time comitment how much time do I need to complete the course?
You would need to attend 80% of all the course dates. You would also need approximately 4 hours a week for homework and teaching practices. Most people who attend the course have full time jobs and families, so this is achievable for many.
Frequently Asked Questions
I am worried my yoga practice is not advanced enough to become a yoga teacher.
You will only learn to teach the postures you can do yourself and their modifications. Being a Yoga teacher really isn't about knowing how to do advanced yoga practices. It is about understanding people and how to make yoga accessible to them.
Am I too old or too young to become a Yoga teacher?
Absolutely not! You can become a great Yoga teacher at any age! BWY asks for student teachers on the course to be over 16 years of age, there is no maximum age limit. I have had student teachers on my course from early 20s-late 60s. Every individual will bring their own personality and life experiences into their Yoga teaching, age is never an obstacle.
I have an injury or a condition why effects my Yoga practice and might effect my learning. Is this course suitable?
In terms of the physical practice, modifications and alternatives will always be offered. In terms of learning on the course, please let me know and we will figure out a way to make this course accessible to you.
I am planning to have a baby soon, what would happen if I fall pregnant on the course?
This is not problem and surprisingly common in teacher trainings. During our last course 2 babies where born! We will simply work around your dates and offer extensions on homework and support you through the course.
What is your cancelation policy?
All fees are non refundable and non transferable. If you needed additional time to complete the homework after the end of the course a special considerations form can be completed to give you an extension on this.
If you still have questions about joining Yoga Teacher with Hana?
Feel free to get in touch!
You can book a free 20 min discovery call
or simply send a me a message and I will get back to you.
STILL ON THE FENCE?
Get in touch
Book a call
Yours in Yoga
Hana xx