Create Your Own Home Practice
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As a London mum and yoga teacher who knows all about juggling life's daily demands I've created this masterclass and guide to help you build a home practice that actually fits into your real life. No pressure for hour-long sessions or perfect poses – just simple, practical tips to create your own peaceful practice space and find those moments of self-care, even if it's just 10 minutes on your mat.
This free guide breaks everything down into easy steps, because I believe yoga should feel like coming home to yourself, not another thing on your to-do list.
Download it now and let's start this journey together!
Free Masterclass:
Free Course
Manifesting through Yogic Sleep
Are you too tired out for meditation or just find it really hard?
Is there something you would like to manifest in your life but too exhausted to take action?
Tap into the power of the subconscious mind with zero effort. Gain all the benefits of meditation and more! Join me on for this introductory course on Yoga Nidra (Yogic Sleep)
Learn how to create a Sankalpa (seed thought) and plant it into the fertile soil of the subconscious mind in a near sleep state. This restorative and magical practice is suitable for anyone who would like to just lie down and sleep!
Instagram is my virtual cozy corner for what I'm up to. Let's connect and hope to see you there!