Free session- WEdnesday 1st May 7pm GMT

Women's Yoga Circle:

 Prana in Yoga Yoga means life force. It's said to be an energy that can be found everywhere and in everything. Feeling drained out, overwhelmed and exhausted is a big sign there is more 'Prana' on the outside than the inside. In this session we look at how the practice of Yoga can be used to restore our balance of prana, creating more ease, flow and abundance in our lives

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An introduction to Prana: Balancing our energy to create more ease, flow and abundance.

Free Course

Manifesting through Yogic Sleep

Are you too tired out for meditation or just find it really hard?
Is there something you would like to manifest in your life but too exhausted to take action?

Tap into the power of the subconscious mind with zero effort. Gain all the benefits of meditation and more! Join me on for this introductory course on Yoga Nidra (Yogic Sleep)

Learn how to create a Sankalpa (seed thought) and plant it into the fertile soil of the subconscious mind in a near sleep state. This restorative and magical practice is suitable for anyone who would like to just lie down and sleep!

Join our friendly community of like minded women. Receive regular doses of nourishing and supportive yoga practices and empowering mindset strategies. 

Get an exclusive invite to our monthly live Yoga circle!


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