Free Course

Manifesting through Yogic Sleep

Are you too tired out for meditation or just find it really hard?
Is there something you would like to manifest in your life but too exhausted to take action?

Tap into the power of the subconscious mind with zero effort. Gain all the benefits of meditation and more! Join me on for this introductory course on Yoga Nidra (Yogic Sleep)

Learn how to create a Sankalpa (seed thought) and plant it into the fertile soil of the subconscious mind in a near sleep state. This restorative and magical practice is suitable for anyone who would like to just lie down and sleep!


Join our friendly community of like minded women. Receive regular doses of nourishing and supportive yoga practices and empowering mindset strategies. 


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@hanasaotome