Private Yoga sessions are the best way to get exactly what you need from your practice on any given day, rain or shine. Reconnect with your best and truest self in body and mind. With my undivided support and attention, I will be there with you every step of the way.
Imagine yourself with a private Yoga practice that meets you where you are and supports you in anyway you wish.
Envision the best version of yourself—stronger, healthier, balanced, and rested. Imagine how you would feel if you took excellent care of yourself and enjoying every minute! In the radical act of caring for ourselves first, all manner of things become possible. It's time to reclaim your time, your body, your well-being.
Fill your cup and let yourself thrive!
Give back to yourself
'I have made some massive achievements that I could only do with Hana's help guidance and patience'
-Annie Hall
'I have been working with Hana for 3-4 years and I feel that I have made some massive achievements that I could only do with Hana's help guidance and patience. Its taught me a lot in how I look at my day to day life, how I look after myself and how I am kind to myself. Its really worth sticking to and the benefits are phenomenal'
Testimonial
I offer my private Yoga classes and programs online via Zoom and in person in North and Central London.
Online sessions work brilliantly and just as well as in person sessions. I have many long term clients that do not live locally that I see on a regular basis thanks to the magic of online availability!
A tailor made private Yoga program designed to cater to your individual needs and empower you to thrive! Whether it be to gain strength and flexibility, or to destress, heal and soothe your nervous system I am here to help you reclaim your wellbeing. Drawing from my extensive knowledge of classical yoga, women's Yoga therapy, and somatic movement, this program will acknowledge and honor your unique journey, meeting you wherever you are in your life's cycle.
The beauty of one to one classes is that we can practice at the time that suits you. No time spent travelling to and from classes. All you need is 1 hour a week at a time that suits you.
I will create tailor made classes to suit your body and individual situation on any given day. Whether you have injures or are dealing with the ups and downs of life, I will use my 17 years + experience in teaching yoga to create session that meet you and supports you exactly where you are.
With my undivided attention, I will ensure that every posture you do is practiced safely and in a way that gives you maximum benefit. There is plenty of time for questions and I hope for you build huge confidence in your knowledge and understanding of your body and the practices we do.
I will be there for you each and every class, rain or shine! Having this consistency in your practice is invaluable and it ensures you fully receive all the benefits Yoga has to offer. I am also happy to help build your very own home practice to do between sessions if you wish.
"I cannot express enough my gratitude to you for helping me find my way back to Yoga."
- Tanya Grieg
Everything you suggested, encouraged or led seemed to be the perfect 'next thing to do' Exceptionally grateful and definitely motivated'
"Each week Hana challenges me to push myself a little further and I am amazed at what my body can do."
- Victoria Croft
I have suffered from back problems for quite some time and Yoga has helped strengthen my muscles and ease some of the tension and niggles. Without a doubt I highly recommend Hana as a private instructor for anyone looking for a personal approach.
"Hana just knew what I needed each day intuitively. I think that’s just priceless"
-
She was in tune and she could read what was happening. I always felt so much lighter afterwards and that whatever I had come in with me had left me.
- NICKY PALAMARCZUCK
"Hana has an incredible talent to offer a
tailored class and adjusts each week accordingly."
- Claire Jackson
I have been practicing with Hana for over 10 years. Through Hana's classes I feel comfortable and accepting of myself and my body as I get older as inevitably my body is changing. It has definitely has helped with my overall wellbeing.
How It Works
Book a free consultation to see how Yoga can best support you and if we are a good fit
Book in your first introductory session or opt for a private Yoga package of your choice.
We will book in the dates and times that are best for you and officially start your private yoga programme!
Lets have a chat!
Book Your Consultation
If you are ready to take this next step towards your self care then book in a free 20 minute online consultation. I would love to hear from you and figure out how we can create a Yoga practice that gives you exactly what you need. Looking forward to speaking with you soon!
Introductory session
60 min Introductory session online
Investment
3 Month
Private Yoga Package
3 Month
Private Yoga Package
£95
£1140
Best price!
Introductory Session
£120
£1540
At your home or workplace
At your home or workplace in North/Central London
All classes held online via Zoom.
Online via Zoom
Book your free consultation today!
Hi, I’m Hana, I’m a Mum, yoga teacher and teacher trainer, lover of cosy jumpers, floaty dresses and tea!
I love my job. But to be completely honest I have experienced times of exhaustion, burnout and getting trapped in the daily juggle. Through my years as a Yoga teacher, it was clear I wasn’t alone with this, especially as a woman, mother and main income earner.
The solution for me was changing my yoga practice to one that supported and nourished me from the inside out. I integrated positive mindset tools. I realised that when I love and care for myself first, this magically reflects in my relationships, life choices and goals.
I now use my experience to help women through the practice of Yoga to live a life they love with more ease and flow.
Testimonials
Linda the found the strength and confidence to practice her first headstand!
Carol took her first introductory session 5 years ago and hasn't looked back.
'I have never had such an incredible Yoga experience.
Hana is a fantastic teacher and really forensic in her corrections. I have really learnt so much about my body and how to practice Yoga in more fulfilling way and Hana is such a lovely soul, she really is'
Victoria learnt how to modify her postures for her wrist and back.
Hana has a real gift to understanding peoples body. I have problems with my back and my wrists and she has really been able to understand whats going on in my body and helped me modify. She is really down to earth in her practice, but she also really knows her stuff.
- Linda Davidson
- Victoria Brookbank
'My core strength has developed and I feel more toned in my legs and my body. Wheather in person or online Hana always notices every small movement and correction and her advice for all the small niggles we get is absolutely brilliant. I can't recommend her highly enough'
I am a complete beginner, are these classes suitable?
I cannot commit to a 3 month package, do you do single classes?
Absolutely! Private Yoga classes are ideal for getting the best start to your Yoga practice. We go go at your pace and build up week by week. There is plenty of time for questions too.
Frequently Asked Questions
How long are the classes and where do they take place?
Classes are 60 minutes each with approximately 15 min extra for conversation if you have time! I see most of my private clients online via Zoom but I am also happy to offer in person classes within 45 min travel distance from N18 (by public transport) In person classes can take place in your home or work place.
What equipment do I need?
Advance payment is necessary to book and confirm your classes. I ask for 24 hours notice if you need to reschedule a class. If you do reschedule, the class must be taken within the time scale of the package or within a month. If less than 24 hours notice is given the class is non refundable and non transferable.
What are your terms and cancelation policy?
You will need a Yoga mat, 2 yoga bricks and a belt. I can advise which brands are best and send you an amazon link for these if requested.
I have an injury/ condition at the moment is it suitable?
In most cases Yoga can help to rehabilitate injures and keep the rest of the body fit and strong. I am always happy to modify with props and create the class to best serve your individual circumstances. I am also happy to communicate and work together with other body workers such as osteopaths and physiotherapists.
I am pregnant or recently had a baby are these classes suitable?
I am a qualified Pregnancy and Postnatal Yoga teacher and Women's Yoga Therapist, so I am more than happy to assit you through yoga during these times. .
Can I share my private classes with a friend?
The majority of my clients have been and are women, but I am also very happy to offer private Yoga to men.
Are these private classes only for women?
Yes I am happy to offer private group classes. Please get in touch regarding my rates for this.
From my years experience of teaching and practicing Yoga, I know that to truly experience the benefits and make a lasting impact on your body and wellbeing, a regular practice is essential.
I offer an introductory class if you would like to try it out before committing. I do offer one off classes to previous long term clients a a refresher or if you have special circumstances. Please get in touch regarding my rates for this.
If you still have questions about private yoga with me feel free to get in touch! I would love to hear from you!
STILL ON THE FENCE?
Get in touch
Yours in Yoga
Hana xx
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