Welcome to my Blog

 Hey there, lovely soul! I'm absolutely thrilled you've stumbled upon my little corner of the internet. Here, I pour my heart into sharing the incredible world of yoga and yoga teaching and how it can work its magic both on and off the mat.  From nurturing our bodies to calming our minds, I'm here to guide you on a journey of self-discovery and empowerment through the beautiful practice of yoga.


the latest

Top 3 Myths about Becoming a Yoga Teacher

One of the most common things I hear people say regarding Yoga teacher training is ‘I don’t feel ready yet’  I am all too familiar with this feeling! Every time I take a new course or even do something new, this feeling that I won’t be good enough, or I will be out of depth sneaks […]

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@hanasaotome