Welcome to my online workshops – your invitation to delver deeper and thrive!
I believe that every woman deserves a space where she can prioritize her wellbeing, and these workshops are crafted with exactly that in mind. Whether you're seeking to build strength, find calm, explore breathwork, or simply carve out some precious time for yourself, there's a place for you here.
you're in the right place.
I will meet you where you are!
Whether you've practised with me before or you're completely new to my teaching, I'm so excited to welcome you into this special space.
These workshops are designed for you to practice in the comfort of your own home, creating a sanctuary where you can truly connect with yourself without any distractions.
Each workshop is an opportunity to dive deeper than our regular classes allow – exploring specific themes, techniques, and wisdom that will not only enrich your yoga practice but also support you through daily life. Think of them as nourishing deep-dives where we can slow down, explore mindfully, and give you practical tools that extend far beyond your mat.
Come as you are – all you need is an open heart and a willingness to explore. I can't wait to practice with you.
Upcoming Workshops...
In this empowering workshop, we'll explore how strategic effort can create powerful strength results your body craves to feel fit, healthy, and resilient.
Through breath awareness, and intelligent alignment, you'll learn to build genuine strength without unnecessary strain and discover that true strength comes from smart effort, not brute force.
Wednesday 27th August 7-8.30pm
£18 drop in
*Free if you are in my Women's Yoga membership
Create a weekly practice practice with me...
Join my Women's Yoga Membership
What's included:
- 2 weekly live classes (online)
- Monthly workshops (like these - free for members!)
- Huge library of pre-recorded sessions
- Pranayama, Yoga Nidra, Mantra and mini practices
- Yoga philosophy and mindset
- And so much more
Join a community of women who prioritize their wellbeing and discover what consistent practice can do for your body, mind, and daily life.
LEARN MORE