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Workshops 

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Welcome to my online workshops – your invitation to delver deeper and thrive!

I believe that every woman deserves a space where she can prioritize her wellbeing, and these workshops are crafted with exactly that in mind. Whether you're seeking to build strength, find calm, explore breathwork, or simply carve out some precious time for yourself, there's a place for you here.

you're in the right place.

As the earth thaws and hidden worms emerge from winter's frozen ground, it's time to awaken what's been dormant in your hips! Just as the Worm Moon signals spring's return, this powerful workshop helps you release the tension and emotions stored deep in your hips throughout winter's grip. Discover why your hips hold the key to everything and learn targeted sequences that bring buried mobility back to the surface.

Tuesday 3rd March 7-8.30pm
£18 drop in *Free if you are in my women's membership


Learn the step-by-step progression to safe heart opening and discover why backbends are nature's fountain of youth for your spine. Counter years of forward posture from daily life and restore the natural curves that keep your spine healthy, mobile, and vibrant. Build the strength you need while opening your heart to new possibilities.

Wednesday 29th April  7-8.30pm
£18 drop in *Free if you are in my women's membership


This powerful workshop combines energizing sequences with intention-setting to help you birth your visions into reality. Tap into the fertile, life-giving force of Beltane through dynamic flows that ignite your inner fire and awaken your creative potential. Learn to harness this sacred festival's manifestation energy while building strength and vitality that supports your dreams. Leave feeling empowered, energized, and ready to create the life you've been dreaming of.

Thursday 1st May 7-8.30pm
£18 drop in *Free if you are in my women's membership


Master the ultimate yoga sequence! Learn the secrets to flowing, graceful sun salutations with perfect alignment. Transform this fundamental practice into something beautiful, strong, and uniquely yours.

Tuesday 7th July 7-8.30pm
£18 drop in *Free if you are in my women's membership


Celebrate the first harvest with powerful lower body work! Build strong, stable legs and glutes that support you through every season. Feel grounded, powerful, and ready for anything life brings your way.

Thursday 27th August  7-8.30pm
£18 drop in *Free if you are in my women's membership

Build beautiful, functional arm strength while releasing years of shoulder tension! Learn how to create powerful arms that support you in every pose AND daily life, while freeing up tight, stressed shoulders from desk work and carrying the world on them. This perfect combination gives you the strength you want with the mobility you need - strong enough to feel confident, free enough to move with grace.

Wednesday 18th June 7-8.30pm
£18 drop in *Free if you are in my women's membership


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Create Your Own Home Practice

Sign up here!

 As a London mum and yoga teacher who knows all about juggling life's daily demands I've created this masterclass and guide to help you build a home practice that actually fits into your real life. No pressure for hour-long sessions or perfect poses – just simple, practical tips to create your own peaceful practice space and find those moments of self-care, even if it's just 10 minutes on your mat.

This free guide breaks everything down into easy steps, because I believe yoga should feel like coming home to yourself, not another thing on your to-do list.

Download it now and let's start this journey together! 

Free Masterclass:

Create a weekly practice practice with me...

Join my Women's Yoga Membership

Create a regular weekly yoga practice with me and find refuge from the daily juggle. This is your time to truly care for yourself.
What's included:

  • 3 weekly live classes (online)
  • Monthly workshops (like these - free for members!)
  • Huge library of pre-recorded sessions
  • Pranayama, Yoga Nidra, Mantra and mini practices
  • Yoga philosophy and mindset 
  • And so much more

Join a community of women who prioritize their wellbeing and discover what consistent practice can do for your body, mind, and daily life.

LEARN MORE