Welcome to my Blog

 Hey there, lovely soul! I'm absolutely thrilled you've stumbled upon my little corner of the internet. Here, I pour my heart into sharing the incredible world of yoga and yoga teaching and how it can work its magic both on and off the mat.  From nurturing our bodies to calming our minds, I'm here to guide you on a journey of self-discovery and empowerment through the beautiful practice of yoga.

the latest

Santosha: Your Key to Yoga Happiness

Have you ever taken a Yoga class and felt thrilled to achieve a new pose or amazed by your increased strength and flexibility? But what happens when what you accomplished last week doesn’t happen today? Struggling to replicate the amazing Yoga pose you mastered last week or to maintain a certain “level” of practice can […]

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